CureYourBody.com is excited to announce the launch of
its new forums. The next several months will be critical to setting up the
forums the way you want them to be. So
if you feel we should add more categories or sub forums, please let us know.
We'll add sub forums on our own as well, if we feel a
large number of posts are being made on a specific topic. For example, "Colon Cleansing" was added as a sub forum to the Gastroenterology forum since there seems
to be a lot of posts for that specific subject.
Probiotic food contains live bacteria considered beneficial and not harmful to humans. It helps you live longer and fortify your immune system. Probiotic food like yogurt is made by the natural bacterial fermentation of milk.
I would like to add a little more to what my esteemed forum member has stated. In fact, consumption of probiotic food wards off diarrhea and constipation and lessen the effects of lactose intolerance. According to one study, women who ate probiotic packed diary foods at least three times per week suffered nearly 80 per cent fewer urinary tract infections than women who ate them once a week or less.
Most of the reply here says milk and yogurt has probiotic. Do you know there are some foods that have probiotic aside from dairy product? One type of food is miso soup. It has these live bacteria that can help digest food properly.
If you didn’t notice all of these products are pasteurized. When soya milk and cow’s milk is pasteurized the bacteria that has been created on the process are called pro and pre biotics.
Probiotics can be classified as a set of functional food which has live bacteria that are beneficial and not harmful to the human beings. The first ever probiotic food introduced was adding acidophilus to the milk, this helped people develop better tolerance towards milk and also helped people who found it difficult to digest milk. Majority of the probiotic food available in the market is fermented partially. Food items that contain probiotic bacteria are mainly dairy products such as probiotic added fluid milk and yogurt.
