Health Forums & Weight Loss Forums / Alternative protein supplements

Alternative protein supplements

Aconite

Posted: 16 July 2008 03:56 AM

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Hey,

I've had some stomach problems lately..pretty sure I'm lactose intolerant which is freakin crap already. I know whey protein only contains a small amount of lactose, but I would prefer to stay far away from it. I think I could try and handle soy protein but it's just something I'm working on getting used to at the moment. So are there any protein supplements without dairy, and maybe soy too?

Thanks.

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catalyst

Posted: 16 July 2008 04:16 PM

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I once read that there's nothing wrong with some powdered white eggs. You could try that?

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g_lee

Posted: 16 July 2008 04:32 PM

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Aconite - 16 July 2008 03:56 AM
Hey,

I've had some stomach problems lately..pretty sure I'm lactose intolerant which is freakin crap already. I know whey protein only contains a small amount of lactose, but I would prefer to stay far away from it. I think I could try and handle soy protein but it's just something I'm working on getting used to at the moment. So are there any protein supplements without dairy, and maybe soy too?

Thanks.

Why would you prefer to stay away from Whey protein? Just curious as to the reasoning as I would think the whey protein would be more beneficial to you than the soy protein

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spherical

Posted: 20 July 2008 07:43 AM

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The title of this thread made me laugh when I read it..

Edit:
Although I lol'd, lets try and stay on topic

[ Edited: 25 July 2008 06:04 PM by g_lee ]

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black_car

Posted: 09 February 2009 06:54 PM

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What other supplements aside from whey drink can give us more proteins for the body?

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mcavoy111

Posted: 11 February 2009 06:44 PM

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I suggest that you need to drink more milk and eat lean meat. Most of the protein supplements have whey. Eating lean meat can give you more protein and energy for your workout.

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