Is it safe to eat fruits on an empty stomach? |
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| Posted: 28 June 2008 07:08 AM |
[ Ignore ]
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Almost a Jr. Rookie
Total Posts: 22
Joined 2008-06-28
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I know that eating too much carbohydrates is not advisable. I am planning to eat more fruits and vegetables in my diet. My question is, is it safe to eat fruits on an empty stomach?
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| Posted: 29 June 2008 11:23 AM |
[ Ignore ]
[ # 1 ]
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Active Noobie
Total Posts: 12
Joined 2008-06-23
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Never heard that it wasn't. I guess like everything just don't stuff yourself or you're pretty much guaranteed a stomachache.
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| Posted: 06 July 2008 11:55 AM |
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[ # 2 ]
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Member
Total Posts: 239
Joined 2008-07-05
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When you eat fruits with an empty stomach be sure to eat one kind of fruit at a time otherwise you will get a stomachache with that.
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| Posted: 06 July 2008 12:45 PM |
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[ # 3 ]
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Slug Slime Until I Get 5 Posts
Total Posts: 5
Joined 2008-07-06
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i have heard that it was actually recommednded to eat nothing but fruit before the middle of the day. eating fruit on an empty stomach is also fine as it will allow the fruit to digest better and your bdy to break the nutrients down easier.
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| Posted: 06 July 2008 11:13 PM |
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[ # 4 ]
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Jr. Member
Total Posts: 125
Joined 2008-07-06
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Yes, you can take fruits on an empty stomach, there is no harm in doing so.
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| Posted: 07 July 2008 02:43 AM |
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[ # 5 ]
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Member
Total Posts: 268
Joined 2008-07-05
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Fruits are like vegetables that most of them are rich in fiber so it helps digesting food that will be ingested at a later time.
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