CureYourBody.com is excited to announce the launch of
its new forums. The next several months will be critical to setting up the
forums the way you want them to be. So
if you feel we should add more categories or sub forums, please let us know.
We'll add sub forums on our own as well, if we feel a
large number of posts are being made on a specific topic. For example, "Colon Cleansing" was added as a sub forum to the Gastroenterology forum since there seems
to be a lot of posts for that specific subject.
Well, not yet, but I will be! I will be documenting my weight loss in the journal on this forum and by 1 month I want to show you guys that I am a new person by losing 10-15 pounds...
Good luck! I, too have been struggling with my weight; and I think that a food diary is the only way to go. I find that when I don't keep track, little bites seem to slip in here and there. Not good! Hope this helps!
Know your weight loss goals, understand your weight loss personality, a combination of diet and exercise will lead to weight loss, make a firm weight loss commitment, goodluck!
Yup, I have seen the thread and he got a gastric balloon surgery. That is an expensive way to lose pounds. I will just go on a diet and exercise more. Thanks James for directing me to that thread.
When I was still at 225 lbs, I was eating too many carbs and don’t have any exercises activity. I trim down from 225 to 180, my secret cutting on carbs and doing exercises. I even enrolled in a gym and also doing taebo and hip-hop abs.
When I was still at 225 lbs, I was eating too many carbs and don’t have any exercises activity. I trim down from 225 to 180, my secret cutting on carbs and doing exercises. I even enrolled in a gym and also doing taebo and hip-hop abs.
I would not do that operation for losing weight. I only want to lose weight naturally by balance diet and exercise.
I agree, this is not something I would consider. Especially if it is similar to the Lap Band procedure. A friend of mine had that procedure and something as small as a grape had her in pain and back in the hospital.
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