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First of all, it doesn't alter your mind. Only you can do that. I have tried weight loss hypnosis mp3's in the past with great success. Speaking of which , I am thinking of getting back on it cause I've been cheating a little lately.
It just trains your mind for hypnotic suggestion that will assist in weight loss.
I never tried hypnosis for weight loss, but I can tell you that hypnosis does work.
Last night I tried a set I downloaded. It was for remembering things more often. Today at work I noticed the difference already, so I know it works. It's mental programming so it must have some validity to it.
Hypnosis helped me to be less of a compulsive eater and I will tell you, I was really greedy when it came to food! You know how some people don't eat when they are sad? Well I do the opposite! Thanks to hypnosis I have much better control over my food intake.
I would say try it out for yourself at least, to see if it works for you.
I'm also a huge fan of hypnosis for weight loss. It has helped me to get more into fitness and working out. Hypnosis is just another form of mind control and it really works when you allow it to work for you.
If you want something so bad that you consciously make changes and adjustments in order to make it happen, it will happen. If hypnosis helps you accomplish that then by all means continue it.
I am curious about positive weight loss results of hypnosis because common concept of hypnosis shown in movies is related to danger or crimes, if it works for you, maybe it can work for me,too,i better try it,thanks!
Once the person has carefully researched the diet to be followed, the specific diet requirements may be formed into suggestions and included in the self hypnosis. These ideas are crafted to reflect the precise needs of the diet, even mentioning certain foods and other particulars. A second type of hypnosis diet idea to be suggested is motivational. Motivational ideas may consist of the most powerful reasons for the person to remain on the diet, to make the diet a success.
Yes hynosis dieting really works as long as you find yourself a good hypnotist. It can motivate you on what you eat. My friend tried it and already loose 5 pounds of it.
Try to find a very good and certified hypnotist to help you undergo a weight loss therapy. Hypnosis is very effective because in recent studies it can also cure chronic insomnia
This one helps control our appetite. Hypnotic therapy sessions encourage our mind not to eat more and go on a full healthy diet. Some celebrities have tried it and have succeeded on doing this program.
Hypnosis helped me to be less of a compulsive eater and I will tell you, I was really greedy when it came to food! You know how some people don't eat when they are sad? Well I do the opposite! Thanks to hypnosis I have much better control over my food intake.
I would say try it out for yourself at least, to see if it works for you.
Do you need to be hypnotized once or how many sessions does it take?
There is now a method that can help you stop overeating, lose weight and help you feel better overall. Emotional Freedom Technique (EFT) is a process, which allows you to work through emotional eating by self-administered acupuncture, without needles. According to Craig, “The cause of all negative emotions is a disruption in the body’s energy system.” The method stresses the importance of the energy inside each of us—an energy that can be healthy or lead to pain or disease. EFT training helps the energy return to health when it has been affected by trauma, stress, danger.
Numerous studies have evaluated the use of weight-loss hypnosis. Most found positive but modest weight-loss results, with an average weight loss of about 6 pounds.Permanent weight loss occurs with a change in lifestyle, not through unnatural diets that are impossible to maintain over the long term. Using self hypnosis for weight loss can help you make those changes.
[ Edited: 26 December 2009 02:42 AM by jonsenses ]
