Natural treatment for chronic fatigue syndrome? |
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| Posted: 21 June 2008 03:32 PM |
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Any recommendations?
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| Posted: 21 June 2008 05:40 PM |
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[ # 1 ]
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Cognitive(talk) therapy ,surprisingly,can help this condition. It works as well or even better than standard CFS treatments. It helps reverse negative thinking patterns associated with fatigue and helps patients sleep better thus helping with CFS.
After all,which fatigued person feels optimistic about themselves?
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| Posted: 21 June 2008 05:53 PM |
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[ # 2 ]
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Take a 10-15 minute cat nap. This can totally revive you and take away the daily fatigue that you feel. A mini-nap will help dig you out of debt.
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| Posted: 22 June 2008 03:08 PM |
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[ # 3 ]
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Are you drinking enough water daily? Often times people who experience CNS are like totally parched.
Try drinking regularly throughout the day and drink at least 10 glasses for the entire day and see if that helps.
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| Posted: 23 June 2008 05:46 PM |
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[ # 4 ]
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Slug Slime Until I Get 5 Posts
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Coenzyme Q10 is an effective,natural supplement for fatigue. You should try this , it is often prescribed by homeopathic doctors to patients that suffer from fatigue.
I have been taking it for 3 years with much success.
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| Posted: 24 June 2008 11:41 AM |
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[ # 5 ]
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Thanks to everyone for the suggestions! I just ordered Coenzyme since I feel this might be a great option for me. I really hope it works!
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| Posted: 24 June 2008 04:48 PM |
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[ # 6 ]
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Siberian Ginseng can prove to be effective for regular fatigue syndromes.
Not only does it boost up immunity,Ginseng also strengthens the body!
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| Posted: 06 July 2008 01:24 AM |
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[ # 7 ]
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Some tried alternative therapies such as deep breathing and muscle relaxation techniques, healing and massage touch and movement therapies such us stretching, tai chi and yoga because it will reduce the anxiety.
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| Posted: 06 July 2008 01:07 PM |
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[ # 8 ]
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What helps for me is getting regular B12 shots. B12 helps boost energy in a healthy way and now my wife and I are able to enjoy each other's company and our grandchildren again.
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| Posted: 02 August 2008 03:22 AM |
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[ # 9 ]
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Avoid stressful environment like noisy and crowded places and people who are eating all your energy.
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| Posted: 19 December 2008 04:05 PM |
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[ # 10 ]
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What are the symptoms of CFS?
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| Posted: 17 February 2009 11:17 PM |
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[ # 11 ]
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Mononucleosis is the other name for chronic fatigue syndrome. Typical symptom is that you are always very tired and even doing nothing at all. For medication ask your doctor to test if you have mononucleosis.
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| Posted: 18 February 2009 10:56 AM |
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I thought mononucleosis was the "kissing disease" .
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| Posted: 18 February 2009 05:23 PM |
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[ # 13 ]
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cj:
Yes, it was called the kissing disease, though you don't need to kiss anyone to get it. But, I've heard that if you kiss a frog you'll catch something!
Seriously, mono and CFS are NOT the same illness. Someone may have printed otherwise somewhere on the net, but it's not true.
Charlie in Arizona
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| Posted: 19 February 2009 09:21 PM |
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cbenghauser - 18 February 2009 05:23 PM cj:
Yes, it was called the kissing disease, though you don't need to kiss anyone to get it. But, I've heard that if you kiss a frog you'll catch something!
Seriously, mono and CFS are NOT the same illness. Someone may have printed otherwise somewhere on the net, but it's not true.
Charlie in Arizona
Glad to know these are two different illnesses. Yes, I am aware that mono is only called the "kissing disease" and that you don't need to kiss anyone to get it and it would seem likely to get "something" kissing a frog. Ugh
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| Posted: 22 February 2009 07:51 PM |
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Is there any supplement for this illness?
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| Posted: 02 March 2009 10:17 AM |
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[ # 16 ]
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robertbrown - 22 February 2009 07:51 PM Is there any supplement for this illness?
The best treatment for mono is plenty of rest, especially early in the course of the illness when symptoms are the most severe. Acetaminophen or ibuprofen can help to relieve the fever and aching muscles. In most cases, the symptoms of mono go away in a matter of weeks with plenty of rest and fluids. If the symptoms seem to linger, or if you have any other questions, talk with your doctor.
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| Posted: 02 March 2009 12:04 PM |
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cj:
The protocol you're suggesting is normal modern medical treatment. Basically, it's a regimen that allows the body to heal itself over several days to several weeks. It's safe.
I discovered years ago of a way to treat it successfully with a strong herbal infusion. Herbology can assist the body to heal itself in about 24-48 hours. There's less wear and tear on the body if treated properly with herbs which work in harmony with the body's healing capabilities.
Charlie in Arizona
The Herbalist
Moderator's Note: affiliate link removed
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| Posted: 04 March 2009 11:31 PM |
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We can treat chronic fatigue syndrome by using herbology. In your line of research, have you encountered any side effects of the herbs you are using?
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