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What are some good meals to lower cholesterol?
Posted: 21 June 2008 07:30 AM   [ Ignore ]
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I need help in managing and/or lowering my cholesterol rate.....Is there any foods that can help?

A shopping list?
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Posted: 29 June 2008 04:22 PM   [ Ignore ]   [ # 1 ]
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You must lessen your intake of fatty foods like pork for example. Are you always eating junk foods? It is better also to steam your vegetable instead of cooking it with oil. Eat more fruits.
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Posted: 07 July 2008 02:44 AM   [ Ignore ]   [ # 2 ]
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General examples would be fruits and vegetables. Plus they have more good benefits than just low in cholesterol.
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