CureYourBody.com is excited to announce the launch of
its new forums. The next several months will be critical to setting up the
forums the way you want them to be. So
if you feel we should add more categories or sub forums, please let us know.
We'll add sub forums on our own as well, if we feel a
large number of posts are being made on a specific topic. For example, "Colon Cleansing" was added as a sub forum to the Gastroenterology forum since there seems
to be a lot of posts for that specific subject.
Both Magnesium and Fluoride are instrumental to bone health. It was once thought that absorption of the two as a salt like that above would impede the other, but studies have suggested this to not be the case.
Keep in mind, how much elemental magnesium will vary as the salt varies and how much is absorbed will also vary.
In other words, there is far LESS magnesium present in magnesium (orotate) for example, HOWEVER, pretty much ALL of the magnesium is absorbed.
Take something like magnesium (citrate) - there is much MORE elemental magnesium present, HOWEVER, it has very dismal absorption rates comparatively.
As I used two different ends of the spectrum, I only did this to illustrate magnesium fluoride is kind of middle-of-the-road in this scale.
