Lose weight and trim fat. Stay healthy and vibrant Overweight is a manageable problem now. Thank to Qwave’s innovative method. The method was specifically developed to assist in weight management programs, and is especially targeted at with losing weight.
The Qwave diet system offers a variety of diets customized to conform to your unique basal metobolic rate (BMR), goals, activity level and lifestyle. The software's artificial intelligence uses your results to refine your BMR and better help you reach your weight loss goals.

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How does this work?

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. There is a diet organizer, workout trainer, tracking nutrition and exercise log. Just google it.

This is like an exercise and diet journal. I saw the site and it’s not that easy to do it because I’m lazy to monitor and put in on a journal all the activities of my diet.

James is correct. This is a difficult way on losing weight because you need to put all the details of your activity and how much calorie you consume and burn.

the quest for finding a Moderator's Note: affiliate link removed is really a tad difficult.

This will not be applicable to me. I always forget things and sometimes even if I write it on a paper or journal, I still forget it. This type of diet plan would not be good for me.

This will work for me. When I’m dedicated on something like dieting, I will do anything to monitor and check my weight and the food I eat. I’m going to try this for a month and post my experience.

Does it also discuss diet plans and exercises?

It does discuss diet program and exercises for toning muscles. It’s your decision if you want to try the plan or not.

This is just a hoax. I don’t believe on such diet without any kind of result.

Not really. You can search the internet on other diet plan and exercises. Some of the diet plans on this is quite effective.

Can you give a food menu of this diet?

michael555 - 28 April 2009 11:26 PM

This will work for me. When I’m dedicated on something like dieting, I will do anything to monitor and check my weight and the food I eat. I’m going to try this for a month and post my experience.

It is well over a month, were you successful?

Yes, Im also curious about your progress. If there's any?

How many pounds you've lost?