small plate challenge |
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| Posted: 26 November 2008 08:30 PM |
[ Ignore ]
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Almost a Jr. Rookie
Total Posts: 24
Joined 2008-11-03
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Have you heard of the small plate challenge? What are your thoughts on it? Do you think it is easy to do or does one need to ease into it?
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| Posted: 30 November 2008 03:04 AM |
[ Ignore ]
[ # 1 ]
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Sr. Rookie
Total Posts: 79
Joined 2008-08-11
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No, I haven't. I've never read anything about it either. Is it really a weight loss program?
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| Posted: 05 December 2008 03:54 AM |
[ Ignore ]
[ # 2 ]
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Sr. Member
Total Posts: 494
Joined 2008-08-10
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I haven't either heard or someone tried it. The name "small plate challenge" for me its like a name of a game show or what ever.
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| Posted: 14 December 2008 06:42 PM |
[ Ignore ]
[ # 3 ]
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Sr. Member
Total Posts: 532
Joined 2008-12-02
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Okay, so what is the " small plate " diet?
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| Posted: 25 December 2008 08:50 PM |
[ Ignore ]
[ # 4 ]
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Sr. Member
Total Posts: 440
Joined 2008-11-20
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There is no such thing as small plate diet, but based on the information I have read, if you are using a small plate, it can help a person stop overeating.
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| Posted: 09 January 2009 04:50 AM |
[ Ignore ]
[ # 5 ]
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Sr. Member
Total Posts: 532
Joined 2008-12-02
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I can only see this working if a person has strong will power.
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| Posted: 12 January 2009 03:21 PM |
[ Ignore ]
[ # 6 ]
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Sr. Member
Total Posts: 426
Joined 2008-11-20
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Strong will power and determination are needed to get this type of diet plan. It is still best to research and ask a dietician to get a good and healthy diet plan.
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| Posted: 12 January 2009 04:28 PM |
[ Ignore ]
[ # 7 ]
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Sr. Member
Total Posts: 472
Joined 2008-08-10
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Is this a legitimate diet plan?
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