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boost my immune system
 
chrissy03
Posted: 24 September 2008 08:28 PM   [ Ignore ]
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What are some practical things that I can do to help boost my immune system?
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michael555
Posted: 26 September 2008 12:34 AM   [ Ignore ]   [ # 1 ]
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By drinking vitamin c to prevent sickness like colds, flue and cough. Also take 8 hours of sleep daily and exercise.thumbs up
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HealthWealth
Posted: 26 September 2008 06:04 AM   [ Ignore ]   [ # 2 ]
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Try zinc food supplementit, it helps strengthen the immune system.
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allister222
Posted: 22 November 2008 06:10 PM   [ Ignore ]   [ # 3 ]
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To boost the immune system you must sleep at least 8 bours, take vitamins and mineral supplements and exercise everyday.
[ Edited: 02 December 2008 04:26 PM by allister222 ]
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fjoones
Posted: 24 November 2008 07:56 PM   [ Ignore ]   [ # 4 ]
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Echinacea it has a proven immune system stimulating and boosting properties. These is a herbal product. Echinacea purpurea can be found in the aerial part of its plant. One product of these is green tea. Laso be hygnic in your hands. Being hygnic also boost immuine sytem by removing bacteria or organism from coming in your body.
[ Edited: 02 December 2008 07:50 PM by fjoones ]
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robertbrown
Posted: 26 November 2008 08:45 PM   [ Ignore ]   [ # 5 ]
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The two natural antibiotics colloidal silver and garlic oil are both good immune system boosters.

Echinacea is only suitable for short term use and if you use it for a long term it is likely to actually weaken your immune system.
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leannegurl
Posted: 30 November 2008 10:03 AM   [ Ignore ]   [ # 6 ]
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Try cod liver oil and buffered vitamin C. My son used to get the sniffles all the time but when he started on these, he got healthier and rarely gets sick.
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stuffjoy
Posted: 10 January 2009 06:02 PM   [ Ignore ]   [ # 7 ]
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Where do you get cod liver oil?
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mangobango
Posted: 15 January 2009 10:06 AM   [ Ignore ]   [ # 8 ]
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Cod liver oil is made of liver oil of cod fish. It contains EPA (Eicosapentaenoic acid) is an omega 3 fatty acid where we find in all types of fishes.
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fjoones
Posted: 10 February 2009 12:03 AM   [ Ignore ]   [ # 9 ]
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You can also drink red or green tea. It is not only good for detoxification, it also boosts the immune system.
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The Herbalist
Posted: 11 February 2009 04:36 PM   [ Ignore ]   [ # 10 ]
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Chrissy:

"Immune System" is a very general and vague term. Be more specific and tell us what you're dealing with as regards health issues.

Charles in Arizona
The Herbalist
http://www.cureyourbody.com/forums/viewthread/9/
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