How can I get popular diets rated? |
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| Posted: 20 August 2008 08:08 PM |
[ Ignore ]
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Jr. Rookie
Total Posts: 45
Joined 2008-08-20
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Have checked online but most sites promote the diet where they have a related product or book to sell. What i want is an unbiased comparison of the popular diets with pros and cons of each, so i can judge which is the best one for me.
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| Posted: 21 August 2008 09:17 AM |
[ Ignore ]
[ # 1 ]
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Almost a Jr. Rookie
Total Posts: 26
Joined 2008-08-17
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Why don't you be more specific and shortlist a couple of diets. That will make it easier to discuss it in this forum.
Or else write to Dr Houser with your situation personally, and see what can be done.
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| Posted: 23 August 2008 09:01 AM |
[ Ignore ]
[ # 2 ]
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Member
Total Posts: 259
Joined 2008-07-05
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You can't decide what weight solution to choose because you are afraid to try or you want to make sure it's the right one so you won't waste time, what is your specific goal and what are you willing to sacrifice to achieve it? Remember what work on others, may not work for you, understanding yourself can help you figure out the best way to make the changes needed to lose weight and adopt healthier behaviors.
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| Posted: 23 August 2008 08:36 PM |
[ Ignore ]
[ # 3 ]
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Jr. Rookie
Total Posts: 45
Joined 2008-08-20
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I have a wedding in the family in Feb 2009 and I need to lose atleast 40lbs. I know that is a lot of weight and I have only 5 months. I need something that is not too difficult but I need motivation. I also want a weekend break that will let me binge on weekends.
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| Posted: 13 October 2008 06:52 PM |
[ Ignore ]
[ # 4 ]
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Sr. Member
Total Posts: 508
Joined 2008-08-10
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Well exercise and proper food to eat. I know its hard to loose weight especially when there is a ocassion that you have to flaunt. I guess the good motivation is focus on the event that you are going to attend.
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