Cleansing Too Much, or Too Little?

WARNING: Take caution if you are currently considering a product
that instructs the user to perform a cleanse month after month. At
best, the repetition can deplete the body of vital nutrients, and
at worst it can be abrasive to your system and cause health
problems.

Many experts believe a cleanse should be done 2 to 4 times per
year, depending on an individual’s personal needs. It is also often
recommended that first-time cleansers perform two cleanses in a
row; however this is based on personal preference and tolerance for the process.

What You DO Need Every Month

While internal cleansing should not be done month to month, one
thing you should ABSOLUTELY ingest daily as a regular part of your
life is Probiotics.

Probiotics are the good bacteria that live in the digestive tract
that stimulate digestive health and a promote a healthy immune
system and may help:

  * Stimulate digestive health
  * Promote a healthy immune system
  * Treat Irritable Bowel Syndrome, diarrhea, vaginal yeast
    infections and urinary tract infections
  * Reduce bladder cancer recurrence
  * So Much More…

There are thousands of enemies in our modern world that kill off
these healthy bacteria, from processed foods to chemical-laden
beverages.

If you have taken antibiotics, you really should use probiotics,
since those antibiotics will have wreaked havoc on your good
bacteria - note that “probiotic” means “for life” in Greek - so
guess what “antibiotic” means!
Probiotics are absolutely vital in a world where so few of us eat a
proper, healthy diet on a regular basis. You should supplement your
diet with probiotics to ensure healthy digestion.

Conclusion

1) Cleansing should be done a few times per year in order to
repeatedly experience the benefits of a clean digestive system, but
one should not cleanse every month.
2) Probiotics should be considered a regular part of your life that
you can and should use every day, all year long.

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Sincerely,

Caroline Cardenas